Get Ready for the Grand Rapids 5k

The 8th Annual 5K Run to the Rapids is coming up Saturday, April 29.

The 5K race and fun run begins and Bluebell Island Park (next to the ice cream shop) and tracks through the village and historic towpath.

Race time is 9 a.m., and you can get more information and sign up here.

Need a way to get some good tunes going while you run? Consider these headphones. The sound is great, they're affordable, and you can hear what's going on around you.